Ashok born on 1989-04-27 in , India.
Education : Maharshi Dayanand University, Rohtak, IND
Language Spoken : English, Hindi
Coach : JP Singh [national]; Tanvir Logani [personal]
He sustained a serious arm injury at the 2018 Asian Para Games in Indonesia. His radius and ulna bones were crushed and protruded out of his skin. (thebridge.in, 08 Dec 2023)
Reason: He began powerlifting because he wanted to improve his physique. “I used to see [Indian movie star] Salman Khan, the movie Rambo, [Indian movie star] Sanjay Dutt and felt like I must also have a physique like them. There was nothing that I could do with my lower body, but I wanted to really build my upper body.” (thebridge.in, 08 Dec 2023)
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Award:
| Rank | Event | Year | Location | Result |
|---|---|---|---|---|
| World Championships | ||||
| 7 | -65kg | 2023 | Dubai, UAE | 190 |
| 9 | -59kg | 2017 | Mexico City, MEX | 172.0 |
| NoM | -65kg | 2021 | Tbilisi, GEO | NoM |
| Asian Para Games | ||||
| 3 | -65kg | 2022 | Hangzhou, CHN | 192 |
Follow on FACEBOOK https://www.facebook.com/ashok.malik.148/
